SLOW FLOW

Surrender to Your Mat

My Slow Flow class is a welcome and much-needed break from the stress and speed of day to day life. Grab a mat, don’t forget your water bottle, and relax into a soothing sequence that will leave you feeling centered and renewed. Book online today.

 

"The real voyage of discovery consists, not in seeking new landscapes, but in having new eyes."

Marcel Proust


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